It's been a couple of weeks since my last post. I was sick and have had my parent's visiting from out of town. But, I've continued steadily losing and now I'm down a total of 11.5 pounds!
I STILL haven't started exercising.
{I'm thinking about changing the name of this blog to Excuses of a Fat Girl!}
I know that have to start. I just don't know why I haven't made the commitment to it. I bought the shoes, I have my park pass to my favorite trail, and I have the time. So that's my next hurdle on this journey. And I'm looking for any advice.
So, if you're not a natural exerciser, how do you get motivated and stick to it?
Just found your blog! Glad you are here. I am not a natural exerciser, but I have realized that I feel better, look better and each day I do exercise I seem to work better in so many ways. When I get bored with one plan, I change to another - mixing it up. I am so jealous, you get to go hiking - I live no where near real trails...I wish I had that opportunity!! Go for it - out with nature, fresh air, and if you carry the tunes - moving and grooving, too!!!
ReplyDeleteStaying MOtivated MO
I found exercise about 18 years ago...I do love it. I mean it's still an effort at times but when I'm on a roll...there is no stopping me from my workouts.
ReplyDeleteI think the thing to remember is find something you LOVE to do and remember that any form of activity is something. Just moving your body...playing with your son, taking a walk in the sunshine...those are all good things!!
Congrats on the weight loss, joyce!!!!!!!!!!!!!
I also need to exercise, Joyce. I don't know where to put it, though. I know I need to MAKE THE TIME, but I struggle. Thank you for this blog. The inspiration is wonderful. I lost some weight, but I've reached a plateau. I think exercising will keep me on the weight loss track, so it's time to get to it!!!
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